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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

9216.882 - 9238.45 Charan Ranganath

And so I started – last show I did with Pavlov's Dogs, I wore sunglasses in it. was great. Because then I wasn't attuned to them. And it just goes back to what we're talking about kind of with the camera and stuff. I was feeling it. And I was thinking. I was in the flow, in the zone, and feeling it and doing it and not thinking about it.

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