Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
And so for me, it's like a constant memory thing because my brain doesn't want to play covers. It wants to play the songs that I've written. And so there's always this memory thing. And then I get nervous. I get really nervous. And so I move a lot. And then I'll see friends. And that kills me because then I start thinking, what are they thinking?
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