Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8886.02 - 8907.349 Andrew Huberman

Because people, a previous guest on this podcast has this notion of, in describing this, of story fondling, where people can go further and further into the description of how terrible something is reinforced by others, and then the memory changes to become much worse. than either the real events were, or just simply worse within their body and mind. And then they have to live that forward.