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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

885.071 - 909.129 Charan Ranganath

And so there is kind of a sense of looking and not – expecting yourself to be as old as you used to be, as you are, because you're stuck in your sense of who you were. And I do think, I talked to my good friend Rick Robbins at Davis as a personality psychologist, and he studies the development of personality. And it does develop. It kind of stabilizes in these adolescent years.

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