Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
And keep in mind, there are people who do this, that they say like, I've had a really traumatic experience, but I've learned from it. I've had a horrible, emotionally abusive relationship, but I've learned from it, right? And I don't mean to trivialize anybody's experience who didn't have that thing and they're just traumatized by it and they carry it with them.
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