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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8721.278 - 8742.626 Charan Ranganath

It allows people to remember it in a new context, right? And I mean, and we can just take a much more watered down version of this where how many times have you had a terrible experience and it became a great story? I basically say that there's no point in having a bad experience in life if you don't get a great story out of it, right? So I talk in the book about a near-death experience.

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