Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Now, having said that, If you and me share our traumatic elements of our childhood, I'm sure we can go out for drinks and do this for quite a few hours, right? That in and of itself will also produce some change in our memories. It's very powerful. And I saw this in the clinic where I was doing group therapy with Vietnam vets. And I'm like... I'm a total fraud.
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