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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8626.83 - 8652.005 Charan Ranganath

normally gives me this physiological response. It sets off this train of thoughts, and it's associated with this physical and mental context. And I can access those neurons, but dramatically reshape the context and dramatically reshape the narrative. I've created the opportunity for massive change. And I don't know if that's true, but it sure makes sense to me that that's the case.

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