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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

857.853 - 884.27 Charan Ranganath

It's not like they don't know who they are. And I mean like they know their names, they know their biographies and so forth. But what happens is at the time, let's say if you had gone swimming and you nearly drowned, you had a hypoxia incident or a cardiac arrest or you had like a traumatic brain injury, severe memory deficit, right? Your sense of self doesn't update. It gets kind of stuck.

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