Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8528.409 - 8551.804 Andrew Huberman

But people, I'm told, get a high-definition movie of specific events in their life that actually happened only when they close their eyes. So no hallucinating with eyes open. Interesting. And then they have agency within those movies. And once they... exact the change they wanted to have. It rotates like a cube, very interesting perhaps to a memory researcher why this would be.