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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8475.304 - 8493.043 Charan Ranganath

Very – I give you a story and it's like I tell you now viewed from the perspective of someone else and you're trying to remember it. You can remember things that you didn't remember the first time around. Changing your perspective can literally change what you remember. It can also change the narrative that you produce.

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