Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
You change. You change. Yeah. You change. If, if the integration is guided properly. One thing that I do want to make sure I highlight, and it's not just for, you know, public safety reasons, although that as well, is that people are so intrigued by the idea of quote unquote, opening plasticity. Plasticity is just an opportunity for learning new contingencies, right?
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