Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8253.217 - 8276.38 Charan Ranganath

So reframing in a cognitive therapy sense is very difficult because they feel this and their brain is telling them I'm under threat or I'm ashamed because they've reinforced this narrative so many times. And you can work through the logic, but sometimes you need to create some big prediction error to generate some error-driven learning, which is something we can talk about, or