Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
The problem is that with traumatic memories, when they do stick, it's hard to change because there's so much plasticity driven by the neuromodulators during that event. With PTSD, I mean, we could talk about that as a whole other thing, but let's just take traumatic memories. It's so intense, and the amygdala response drives the physiology in many cases of that arousal.
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