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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8193.244 - 8208.52 Charan Ranganath

Or you can have these narratives of shame and so forth and guilt and anger and so forth. I'm not judging anybody's reaction to trauma. But what I am saying is that's part of the emotional response. It's part of the memory that people construct.

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