Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
That's why people often say, well, emotional memories are stored in the body. Well, it's just part of the memory. It's a retrieval cue, so to speak. And it can also be part of the retrieved experience. But you have all of these factors going on that are part of this emotional memory. And then you have a story that you create, a narrative that you use to make sense of it.
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