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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8097.133 - 8120.171 Charan Ranganath

And it can change – when you get into the details of it, it becomes complicated in interesting ways. But – The short version is you can change it. We get a small part of what happened when we remember. But there's that feeling of the context. There's that emotional response that we have that's both a kind of a basic raw motivational, my heart's racing or something like that.

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