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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

8078.658 - 8097.013 Charan Ranganath

Now you can get weakening and LTD too. We won't get into that. But serotonin definitely promotes plasticity, right? And so one of the things I talk about in my book is that memories are – I mean we all have plasticity. As I said, retrieving a memory can allow us to change the memory in certain ways.

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