Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
And what people, so like Eric Kandel, for instance, one who studied serotonin in particular and emphasized this, but basically many neuromodulators, if you give a little bath, bathe these neurons in serotonin or other neuromodulators, you stabilize that plasticity. And that allows increases in receptor density between these neurons that allow them to communicate more effectively.
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