Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
Vagal stimulation actually creates a lot of alertness. So this is a vast misconception out there that vagal stimulation is all about calming. In any case, as the vagal stimulation goes up, her narrative literally changes in real time to, yeah, I could see myself going out and applying for a job. I'm kind of excited about the future, et cetera.
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