Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Yeah, yeah, exactly. And so that's going to lead you to really be slow in doing that memory retrieval that you need to orient yourself. So like in the clinic, if you want to ask, if you want to understand whether someone has a memory disorder, one of the simplest things is to ask them what day of the week is it? What month is it?
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