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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

7714.931 - 7739.906 Charan Ranganath

But, you know, I can imagine being like, if I really did it immersively, having that sense of familiarity. So you're really pitting these things in opposition to each other. And so what likely happens with déjà vu is something – uncanny that triggers a little bit of memory retrieval or a strong fluency, but then there's a mismatch that suppresses it and prevents a context from coming up.

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