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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

7502.268 - 7521.818 Charan Ranganath

And then you leave and eventually you're like, oh, well, that was somebody who I met at this conference or something like that. But you weren't expecting them at this context and no episodic memory was triggered. But there was something about their features that felt very fluent and natural to you and triggered that sense of familiarity.

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