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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

7127.254 - 7147.207 Charan Ranganath

If you go to – I can send you this Lancet article, but it's like the amount – the proportion of variance, meaning the degree of risk that you can reduce with fully preventable or fully in our control lifestyle issues is huge. It's as big or bigger than the genetics.

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