Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
Recognizing family members isn't just about being able to relate to those family members on a day to day basis. It's also about understanding the full context of all one's memories with those people and what meaning a given interaction brings to any of life's experiences. So today you're going to learn how memory works. You're going to learn about things like deja vu.
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