Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Well, a lot of your sense of where you are comes from episodic memory. Now, there's a school of thought that says that episodic memory, which is your ability to remember past events, comes from your ability to understand where you are. And we have some interesting data from sea lions, actually, that speaks to this issue.
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