Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
So he told me he did this study where he has these rats and he gives them sugary water during the day about the equivalent, he said, to a can of Coke a day. So they're getting this sugar. When they reach adulthood, you know, these teenage rats, they reach adulthood and they have memory problems and they have hippocampal atrophy.
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