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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

6733.368 - 6755.654 Charan Ranganath

One of the things that seems to come up as far as depleting cognitive reserve or putting it at a higher risk seems to be inflammation, right, neuroinflammation. And so Kim McAllister, as you know, is doing work on this topic of neuroimmune interactions. Mm-hmm. Basically, the immune system expresses itself in the brain. You get microglia activation that can cause these inflammatory responses.

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