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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

6716.161 - 6732.608 Charan Ranganath

Yeah, yeah. I mean, I don't know the detailed mechanisms, but I think that makes sense. And there's this vague notion of cognitive reserve, which is basically some people seem to be quite immune to the effects of cognitive aging, and some people seem to be very protected against Alzheimer's disease. So what is it?

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