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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

6555.159 - 6575.972 Charan Ranganath

And so that does I think speak to this idea that if you have a very strong goal focus, you can in fact regulate the dopamine system. I think it's a reasonable – And norepinephrine too, noradrenergic system. So I think it's a reasonable thing. And I bet you Amy Arnston has done some related work on this topic.

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