Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
So on average, people tend to think of the neuromodulatory systems like dopamine and norepinephrine as being very bottom-up. They just send signals everywhere and set the brain into focus or not focus or whatever. But the prefrontal cortex has some – anatomically at least some capability of regulating those systems both directly and indirectly.
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