Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Yeah, but that can still be scary, right? Sure. And this is where I think it's like this, we talked about this before, this appraisal is very important. In the case of focus, it's a little bit different, but just to make this very concrete, the prefrontal cortex has top-down inputs to many of the neuromodulatory systems.
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