Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

6484.025 - 6505.434 Andrew Huberman

But if you survive – You averted the catastrophe. The question is, does the potential catastrophe live within you or does it die within you? You only need to live within you sufficiently enough that you avoid the threat in the future, right? But that's the double-edged sword of noradrenergic systems is that they capture lots of memory and they open up thoughts about what could have gone wrong.