Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
And I feel like anytime we go into these trenches, could be a video game, could be an interaction with a loved one, of various kinds, but when we go into these tunnels of attention, there's something that's so deeply satisfying about it, especially to those who have attention deficit issues, that it feels like something real happened, and the rest is just noise.
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