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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

6329.36 - 6345.934 Andrew Huberman

But I feel like the act of taking the Polaroid, waiting for the photo to emerge, kind of stamps it in your memory of the experience itself. And the act of taking the photo is more involved. It's more of a process than just a click, that then you see the photo later. Now, of course, with digital photography, you see it, but you can take 100, you can take 200 photos like that.

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