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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

628.617 - 654.667 Charan Ranganath

I wouldn't necessarily say that we were never seeing the present. Of course we are, right? But our understanding of the present is so informed by the past that it allows us both to focus on what's important, what's non-redundant with what we already know, and it also allows us to detect surprises and find out the things that are unexpected and grab the most informative stuff as well.

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