Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

5978.641 - 6001.911 Charan Ranganath

There's something here that will be a good cue that will remind me later of this great conversation. I focus the camera on that. I take a picture mindfully. I use the camera not as a way of spreading my attention and just grabbing everything in this shotgun approach, but rather use it to find what's distinctive and what's important and actually focus me on it. That's a really good thing. Wow.