Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

5956.884 - 5977.84 Charan Ranganath

In the sense that this is what you want to remember. I think, at least I don't want to lecture people if they want to remember taking pictures of things. That's fine. I'm sure everybody remembers taking pictures at these things, but what did you take a picture of? And so you can use the phone, and this is where the studies show good effects, is if I mindfully use the phone and I say, like,