Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
They're just grabbing as much stuff as they can. Let's take the concert as another example. If you are filming the concert and you're just trying to grab what's being sung, you will have a recording of the concert. But what's the memory you want to have? Do you want to have a memory of the song that you already can stream anytime?
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