Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Let me be more specific about this, right? So let's say I'm mindlessly taking pictures. So I go in. I'm seeing the Grand Canyon. I'm just like, ch-ch-ch-ch-ch. A lot of people intuitively on average will say that they will remember it better because they took pictures. But what often happens is they're not really focusing on the distinctive elements of their experience.
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