Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
There's other things. Like one thing I talk about in the book is taking pictures. So you've probably been to concerts. I know I have where it's like people are like just filming the whole things on their phone. Or like now you see the rise of Instagram walls where you go into places and there's a wall that exists so people can post to Instagram. Nothing wrong with this.
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