Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

5796.345 - 5817.533 Charan Ranganath

Well, and here's the thing, and this is really gets back to this idea of engineering your environment. And because so much of our lives, we're out of control, even though we feel like we're in control, right? And it's really, if I have a higher goal, sometimes you have to do exactly what you did, which is hack your environment to allow, to enable you to regain control, right?