Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
Well, I'm from the Bay Area and spent a lot of time with those folks, men and women in tech. I think that the best ones, like the truly exceptional ones, are very good at dropping into a trench of attention. They're very disciplined with their phone use. And the ones that are doing a lot of task switching often don't have complete lives. They really don't.
0
💬
0
Comments
Log in to comment.
There are no comments yet.