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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

561.126 - 584.739 Charan Ranganath

And then this guy in a gorilla costume just walks behind them. And about, I think it's 40% of the people who watch this video don't see the gorilla. And the reason is that you're generating these serious expectations about what's in front of you. And so you're not literally seeing what's in front of you. You are creating an internal model, a simulation really, of what the outside world is.

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