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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

5587.689 - 5608.656 Charan Ranganath

And what that seems to be related to is encoding a memory for what happened up to that point. And so we call that an event boundary. And so once you have an event boundary, it turns out you go on to the next event and you have trouble remembering the stuff that happened right before the event boundary. It's why people end up in the kitchen and they're like, what was my reason for coming here?

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