Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Let's say we leave, we talk about skateboarding and punk rock and like, yes, why didn't we talk about this on the podcast? We're having a great conversation, right? But now let's say I didn't put my phone on focus mode and I start getting all these little beeps on my phone. I know people. I know I played in a band with somebody who had ADHD.
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