Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Hence the values list. Because if I don't keep that in mind, my, so we tend to think of control as being just like willpower or like, you want to do the right thing or whatever. It's not. It's really a big part. There's so many parts of it, really, but a big part of it is motivation. And motivation is not a trivial thing.
0
💬
0
Comments
Log in to comment.
There are no comments yet.