Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Yeah. And this is, by the way, this isn't a technical term. This is just, I like it because it rhymes and a friend of mine came up with it. So, but yes, intention is your ability to say, this is what's important to me right now. And that's why I need to pay attention to it.
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