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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

521.578 - 542.49 Charan Ranganath

Yeah. So I go and my eyes will probably go right to the Rick Rubin photo. Then I'll go right to, you know, something else or to the espresso machine. And so my memory allows me to make predictions about where things are. And it's almost pre-conscious so that it's happening without our awareness. And it's like confirmatory.

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