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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

5131.9 - 5154.689 Charan Ranganath

And this is true for even – I would argue this is even true for people with highly superior autobiographical memory. I don't know for sure, but I can tell you more about that. This is true for everyone who's been studied as far as I know. And so – If that's the case, the question is not like, why am I so forgetful? It's why do we remember the first one? It's why they titled it for the book.

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